People do not give much thought to the functioning of the colon. The colon, however, is a vital part of a healthy, functioning body.The colon also known as the large intestine removes water, salt, and some nutrients forming stool.
A colon that is not functioning correctly will hold onto waste longer than is good for your body. An unhealthy colon does not move along the waste efficiently at all.
It should take only around 24 hours for food to process through your body, but with the modern way of eating that lacks essential nutrients the transit time sometimes slows to 70 hours which results in up to 30 pounds of accumulated waste. One of the most common signs of this condition is constipation.
“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level. This accumulation can have the consistency of truck tire rubber. It’s that hard and black.”
The Master cleanse is a 10-16 day program that was developed by Stanley Burroughs in 1940. It is one of the easiest and most effective colon cleansers you could ever hope for.
Ingredients:
- 2 Tbsp Organic Lemon Juice
- 2 Tbsp Pure Organic Maple Syrup
- 1/10 Tsp Cayenne
- Ten Ounces of Filtered Water
Method:
Mix everything very will and drink 5-8 times per day for a minimum of 10 days and a max of 16.
Source: Super Tasty Recipes
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