You probably know the benefits of regular consumption of honey, but do you know what happens when you drink water with honey on an empty stomach?
It is the best thing you can do for your body. Here is why.
Most of the people are well aware about the benefits of honey, but there are only few ones who know the benefits of honey water. This mixture has been used since forever to help with different diseases and for cosmetic purposes.
Preparation
For the preparation you only need one teaspoon of honey mixed with a glass of lukewarm water. You will have a 30 percent solution of honey which is identical to the blood plasma in its content. Honey structures the water and increases the water’s healing properties which was scientifically proved. It is good to know that this water is fully and quickly absorbed in your system.
Use
Honey water regulates the digestion, increases the immunity i.e. it helps in healing colds and bronchitis i.e. it ensures cleansing of your system.
Health Benefits
It betters the Immunity
Strengthens the resistance from bacteria, viruses and fungus.
Regulates Bowel Dunction
Deals with the parasites which live in our digestive organs and does not allow them to multiply and normalizes the cells’ functioning of the digestion organs.
Aides in Weight Loss
If you want to lose weight, drink 1.5 liters of this water combined with healthy nutrition every day, before 11 am. This water cleanses the digestion organs, improves their functioning and removes toxins. With proper nutrition and recreation, it helps you to remove excess kilograms.
Actively Feeds the Skin
In the morning, heat the water that you have prepared the previous night and wash your face, neck, chest area and thanks to the systematic effect of this healing water there is an improvement of the circulation in the blood stream and this feed the skin cells more actively. After washing up, wait for the honey to begin to react and then rinse your skin with lukewarm water. If you wash like this regularly, your skin will become healthier, fresher, more elastic and softer.
Fights Against Frequent Night Urination
Honey is hygroscopic; it gathers water, so that the kidneys and bladder can rest. The honey water, when used, should be consumed every morning on an empty stomach and taken very quickly. This is important since the sphincter is immediately opened and the water enters the bowel, after which it is absorbed in the bloodstream. It is good to drink it at night before you go to sleep.
Source: Health Tips Source
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