There are a lot of regions in the Philippines where you can find people packing rice meals in banana leaves (called binalot). Often, we also find people engage in budol fights, where a series of different meals are placed on top banana leaves, with rice usually served at the center, also on top of banana leaves, and people normally eat with their bare hands.
It may make eating look more fancy, but the use of banana leaves actually has good health effects to our body.
You probably already know about the benefits of the banana fruit, which is most popular for its richness in potassium.
The banana fruit is not the only part of the plant that has health benefits though. In some places, the fruit peels are also used as a food ingredient, a teeth whitener, and a wart remover among many others. Plus, they are food for cows and also used as fertilizer.
The stem also has other uses, including the fact that it has high fiber content. When made into juice, the stem may be able to control blood sugar levels, making it a healthy drink for people with diabetes.
Medicinal Uses of Banana Leaves
As for banana leaves, they are more than just for the purpose of serving food. They have healing properties, especially for people who are suffering from painful symptoms caused by certain health conditions:
Banana fruits are not the only ones you can use to improve your health. Next time you use banana leaves for serving food, don’t throw them away, especially if you’re suffering from aches and pains in your body. Use them as a natural remedy for pain relief and to feel better without taking any medication.
Source: Phyto Journal
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