Pain, hurt and ache are some feelings human beings are not invulnerable about. Crying has been one of the last resorts for us to let our emotions out.
However, not all people could cry as swift as others while others could cry even as frequent.
Apparently, the ability to let all your tears stream down your face is a healthy deed that demontrates your flexibility and strength as a human being.
When it seems like you are having too much depression for crying incessantly, it was actually the opposite, for it means you are able to manage and control your stressors.
By crying, you are giving yourself a relief from anxiety, unhappiness, and grieving and even a breath away from tough relationships.
It can also purify your soul as it can reduce your deep-thinking, which causes severe psychological damage.
Crying out your emotions simply means that you are not afraid about what you are feeling anymore.
Some factors for crying might includes loss of love ones, stress, anger, hatred, sadness, some health problems just like high blood sugar, hormonal imbalance and even materialized things like sad songs and movies.
Whenever you cry, you are letting yourself to be ready to face all the fears you have toward what makes you cry.
Ignoring this feeling might lead to alcoholism, illegal drugs intake, anxiety, depression, grief, and other uncontrollable bad behaviors.
Normally, these are person who usually escape problems and are commonly rejected.
It is advised to give special attention for these type of people and let them feel that they are loved.
People who could cry, in fact, are the stronger ones because they could actually control their emotions
Holding back your tears is just an unhealthy activity to exercise.
Crying shapes you to a better person that you can be.
A dilemma that will come your way will give you a chance to become a stronger person by building stronger relationship with your family and friends.
Just cry your heart out and release all your pain by opening up yourself to someone that can understand you.
Source: Read and Digest
Image: What Real Men Cry Like
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