Kidneys are one of the main organs in our body. Human being cannot live without these parts. Yes, we can live with one kidney but it is very difficult and painful process.
However, kidneys are performing some of the crucial functions in our body system. They are filtering and cleaning the blood. But, with today’s fast lifestyle, we are consuming very unhealthy food and drinks that are reducing the work of our kidneys.
With all these unhealthy foods, many toxins are accumulating in our body. This leads to occurrence of kidney stones and other kidney diseases. Therefore, from time to time we need to detoxify our body and ease the work of the vital organs.
Luckily for us, there are many herbs that can help us to reduce the possibility of getting some kidney disease. For example, parsley is very healthy herb and its compounds have many beneficial effect for us. Therefore, in continuation we will show you how to make parsley tea with which you will improve the work of your organs.
Ingredients Needed
- 6 cups of filtered water
- Organic parsley leaves
- Lemon juice
- 2 teaspoons of honey
Preparation
So, the first thing that you need to do is to wash well the parsley leaves and chop them. Remember, this step is crucial for every drink or food recipe that you do. In that way, you will be sure that none of the toxins or other harmful ingredients is left on the food.
Now, take some medium-size pot and pour the water in it. Then, boil the water and add the parsley in it. However, be sure not to remove the pot from the heat. Just reduce the heat and leave it for at least 10 minutes. After 10 minutes, strain the liquid and leave it aside to cool down. Therefore, add the honey and lemon juice in the liquid and your drink is ready.
However, this drink is good in order to prevent any disease linked to your kidneys. But, if you already suffer from some kidney disease, consult your doctor before consuming this tea. He will give you the best advice for your problem.
Source: Healthy and Natural World
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